Pizza Crust: No Gluten, Dairy, or Egg

I love all food, basically, but, well, a lot of foods just don’t love me. I especially love pizza, but restrictions on tasty ingredients means that I have attempted probably 35 disappointing crust recipes–we live in a fallen world. I am beginning to suspect that this is one way that God is helping me long for heaven.

And so you don’t have to scroll ’til you have carpel tunnel, I’ll get straight to the simple, tasty recipe that I tinkered to a promising finish today.


  • 1/2 cup fine oat flour (I make my own with rolled oats in the blender.)
  • 1/4 cup coconut flour
  • 3 tablespoons ground psyllium
  • 1/4 tsp salt
  • 1/2 tsp each garlic powder and/or oregano (or hyssop)
  • 2 tsp baking powder
  • 1 cup warm water (35C/95F)
  • 1 tsp apple cider vinegar
  • Parchment paper–2 sheets

Mix everything in a bowl, put parchment on your pizza sheet, dump the mixture onto the sheet, and using your spoon, form a circle. Add a second parchment sheet on top of ingredients, and gently roll dough out. Gently remove the top parchment sheet.

Bake for 12-14 minutes at 200C/400F. Cook longer if you prefer crusty. Remove from oven, add your favorite toppings, and bake another 5-8 minutes.

Makes one 8 inch thin crust.

Enjoy! Let me know how it goes!

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